Curry - Das individuelle Gewürz

Curry is a spice mixture. It is native to India and often consists of many different spices, up to 30 individual spices. The number of different curry recipes is correspondingly high.

Turmeric, black pepper, cayenne (chilli), coriander, cumin (cumin) and fenugreek are among the main curry ingredients. Other spices added in smaller quantities include cloves, cinnamon, nutmeg, garlic, ginger, mustard, cardamom and sweet paprika.

In India, every chef - whether a housewife or chef - often develops his own curry mix himself. It is said that there are almost as many curry combinations as there are people in India.

In addition to the deliciously exotic taste experience, however, the enjoyment of curry also has numerous positive effects on health - depending, of course, on the characteristics of the selected individual ingredients. Basically, you can put together your own curry according to the desired effect.

Therefore, we describe below the properties and effects of those spices that make up a curry.

Gewürze mit heilender wirkung

Lüneburger India Haus lietet authentische Küche

Ob süss, pikant, mild oder scharf - das Gewürz Curry verleiht jedem Gericht eine besondere Note. Gleichzeitig wirkt sich der regelmässige Currygenuss positiv auf die Gesundheit aus. Verschiedene Studien konnten zeigen, dass Curry Zivilisationskrankheiten vorbeugen, Entzündungen hemmen, den Cholesterinspiegel stabilisieren und einen positiven Effekt auf Diabetes haben kann. Auch bei Krebs soll Curry eine heilbringende Wirkung entfalten. Erfahren Sie, welche wohltuenden Beitrag jede einzelne Curry-Zutat für Ihre Gesundheit leisten kann.